✦Kids yoga · Mindfulness · Big feelingsBIG FEELINGS.
BIG ENERGY.
LITTLE YOGIS.
Helping kids breathe, move, learn, and grow. LiL Trap Yogis brings yoga, mindfulness, breathing, and storytelling to young people in ways that feel playful, welcoming, and easy to use in everyday life.
For kids, families, schools, and youth organizations.BREATHE ✦ ASK ✦ TRY AGAIN ✦ TRUST · REVEAL · ACCEPT · PRACTICE
Little tools for life’s big moments.
Four simple ideas help children build confidence, notice their feelings, and practice a helpful next step—on the mat, in the classroom, and at home.The T.R.A.P. MethodMove, notice, and growWhat kids learn with us.
Place the learning visuals right alongside each activity, so families and educators can quickly see what children will explore.A TEAM EFFORT
Support for the people around every child.
Programs and resources connect with the adults who help kids learn, feel supported, and keep practicing.
THE STORY BEHIND THE LIL TRAP YOGIS
Kids deserve tools for life’s hard moments.
Jamel Randall created LiL Trap Yogis to give children simple, practical tools for moments when they feel frustrated, overwhelmed, stuck, or unsure what to do next. Through yoga, mindfulness, movement, and storytelling, children can practice pausing, taking a breath, asking for help, and trying again. The goal is to make those tools useful beyond the mat—in the classroom, at home, and in the community.
You can breathe. You can ask. You can try again.