50 More Hours: Teaching From the Inside Out A Yoga Alliance-approved continuing education training led by Jamel Randall and inspired by his book Let Your Life Flow: The T.R.A.P. Method. Go beyond the mat and deepen your teaching through mindset, flow, and the T.R.A.P. framework — Trust, Reveal, and the flow that follows. Over seven weekends and seven virtual evenings, you'll earn your CEUs and learn to lead classes that feel like true experiences.