7-Day Morning Flow Challenge, • 11/16/21 Tutorial: Lower Half Part 2 Watch me go through the opposite leg using the same techniques. Previous Tutorial. Stretching:Lower Half. Next Tutorial: Adanced Stretching You Might Also Like Tutorial:Lower Body Compressions. Workshop Recording Part 2. Bonus Material:Vee Tutorial: Backwork Tutorial:Prone work.
7-Day Morning Flow Challenge, • 11/16/21 Tutorial: Lower Half Part 2 Watch me go through the opposite leg using the same techniques. Previous Tutorial. Stretching:Lower Half. Next Tutorial: Adanced Stretching You Might Also Like Tutorial:Lower Body Compressions. Workshop Recording Part 2. Bonus Material:Vee Tutorial: Backwork Tutorial:Prone work.