7-Day Morning Flow Challenge, • 11/16/21 Tutorial. Stretching:Lower Half. Join me as I guide you through the stretching techniques used on the lower region of the body. Previous Tutorial: Lower Half Part 2 You Might Also Like Tutorial:Lower Body Compressions. Tutorial:Stretching Table Work. How To Locate Sen Lines. Tutorial:Upper Body Table Work Tutorial:Table work compression.
7-Day Morning Flow Challenge, • 11/16/21 Tutorial. Stretching:Lower Half. Join me as I guide you through the stretching techniques used on the lower region of the body. Previous Tutorial: Lower Half Part 2 You Might Also Like Tutorial:Lower Body Compressions. Tutorial:Stretching Table Work. How To Locate Sen Lines. Tutorial:Upper Body Table Work Tutorial:Table work compression.
