7-Day Morning Flow Challenge, • 11/16/21 Tutorial. Stretching:Lower Half. Join me as I guide you through the stretching techniques used on the lower region of the body. Previous Tutorial:Lower Body Compressions. Next Tutorial: Lower Half Part 2 You Might Also Like Workshop Recording Part 2. Workshop Recording:Upper Body. Workshop Recording:Body Mechanics Tutorial:Prone work. How To Locate Sen Lines.
7-Day Morning Flow Challenge, • 11/16/21 Tutorial. Stretching:Lower Half. Join me as I guide you through the stretching techniques used on the lower region of the body. Previous Tutorial:Lower Body Compressions. Next Tutorial: Lower Half Part 2 You Might Also Like Workshop Recording Part 2. Workshop Recording:Upper Body. Workshop Recording:Body Mechanics Tutorial:Prone work. How To Locate Sen Lines.
