7-Day Morning Flow Challenge, • 11/16/21 Tutorial. Stretching:Lower Half. Join me as I guide you through the stretching techniques used on the lower region of the body. Previous Tutorial:Lower Body Compressions. Next Tutorial: Lower Half Part 2 You Might Also Like Workshop Recording Part 1. Sen Lines,Trust,Connection. Tutorial:Table work compression. Tutorial:Upper half work. Workshop Recording Part 2. Part 4 Blacthai Workshop.
7-Day Morning Flow Challenge, • 11/16/21 Tutorial. Stretching:Lower Half. Join me as I guide you through the stretching techniques used on the lower region of the body. Previous Tutorial:Lower Body Compressions. Next Tutorial: Lower Half Part 2 You Might Also Like Workshop Recording Part 1. Sen Lines,Trust,Connection. Tutorial:Table work compression. Tutorial:Upper half work. Workshop Recording Part 2. Part 4 Blacthai Workshop.
